Seafood Gratin Recipe with Japanese Winter Vegetables

Seafood Gratin Recipe with Japanese Winter Vegetables 次のページで日本語で説明しています(*ˊᵕˋ)♡‧₊

シーフードグラタン（seafood gratin)

What kind of dish is Seafood gratin⁇

I made a gratin using leftover ingredients in the refrigerator, such as seafood, broccoli, and Chinese cabbage. Anyway, I put in a lot of ingredients. It was so delicious with the flavors of each ingredient.

I also made it on other days with different ingredients. It’s also delicious with pumpkin or cauliflower.

This white sauce is super easy to make. I have a problem with lumps when making white sauce, but this is a no-fail recipe.

I use this white sauce recipe over and over again.

Mix 18g of flour with 500ml of milk, then adjust the flavor with consommé and salt and pepper to your liking.

Check out this recipe using white sauce. 　👉　　Chicken in a white cream sauce : Of course it’s delicious!

NUTRITION FACTS of Seafood Gratin Recipe with Japanese Winter Vegetables

554kcal Protein 38.6g Fat 26g Carb 52.7g Salt Equivalent 4.1g

INGREDIENTS for Seafood Gratin Recipe with Japanese Winter Vegetables (4SERVINGS)

• shrimp 60g
• squid 60g
• scallop 60g
• chicken thigh 100g
• taro 250g
• broccoli 100g
• shimeji mushroom 100g
• carrot 100g
• Chinese cabbage 100g
• onion 270g
• oil 5g
• wheat flour 36g
• milk 1000g
• water 100g
• salt 4g
• pepper moderato amount
• consommé 10g
• pizza cheese 60g

Seafood Gratin Recipe with Japanese Winter Vegetables COOKING INSTRUCTIONS

➀ Remove the back intestine of the shrimp.

② Wash the shrimp, squid, and scallops, wipe off any dirt, and cut into large pieces.

③ Cut broccoli, chicken thighs, taro, shimeji mushrooms, carrots, Chinese cabbage, and onions into bite-sized pieces.

④ Stir-fry shrimp, squid, scallops, chicken thighs, taro, shimeji mushrooms, carrots, Chinese cabbage and onions in oil.
Turn off the heat when the color of the surface of the chicken thigh turns white.

⑤ Sprinkle flour on ingredients.

⑥ While frying over low heat, coat the ingredients with flour, then add broccoli, milk, and water and simmer. First add 500 milk and adjust.

⑦ When the ingredients are cooked, add salt, pepper and consommé.

⑧ Put it in a gratin plate and put cheese on it.

⑨ Roast for 20 minutes in the lower rack of an oven preheated to 250°C. 250 degrees Celsius is 482 degrees Fahrenheit.

MEMO

And this tableware is from ”マルミツポテリ”. I like it ♡ Make sure to check out the Marmitsu Poteri website as well.　⇒　https://www.marumitsu.jp/webstore/

⋈*The oven I use is Toshiba’s “Ishigama Dome”. I like that it won’t break even after 10 years of use and is easy to clean.

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