tofu

main dish

Chicken meatloaf mixed with tofu

つぎのページで日本語で解説しています(*ˊᵕˋ)♡‧₊ Matsukazeyaki(松風焼き) What the kind of dish is Matsukazeyaki?? It's a meatloaf-like dish made ...
beef

Healthy Okara Hamburger Steak

I made a hamburg by mixing mince and okara. Okara is the soybean lees used to make tofu. Low in fat and high in fiber.
main dish

Tofu topped with meat miso (niku miso)

The niku miso with the spiciness of gochujang and the umami of red miso is perfect for rice. And it is healthy meal♡