main dish

Stewed beef tendon and Japanese radish

牛すじと大根の煮物(gyusuji to daikon no nimono) NUTRITION FACTS 222kcal Protein 26g Fat 4.3g Carb 20.6g Salt Equivalent 4.1g EXPL...
side dish

Burdock roots and sesame pickled vineger

Burdock root and sesame seeds pickled in vinegar. It is a refreshing dish with a good flavor of burdock and sesame.

Boiled righteye flounder in soy sauce

かれいの煮つけ(karei no nituke) NUTRITION FACTS 177 kcal Protein 20.8g Fat 6.2g Carb 10.1g Salt Equivalent 2.4g EXPLANATION Thi...
staple food

Meat sauce spaghetti that everyone loves

ミートソーススパゲティ EXPLANATION Meat sauce spaghetti is the most popular among many spaghetti recipes. The combination of the ta...
main dish

Okra wrapped in thinly sliced pork belly

オクラの豚ばら巻き(okura no buta bara maki) EXPLANATION Okra wrapped in pork belly and seasoned with soy sauce and sugar. The ric...
side dish

High protein salad with broccoli and apple

ブロッコリーとリンゴの高タンパクサラダ(Broccoli to ringo no koutanpaku salad) EXPLANATION A salad made with steamed chicken, broccoli, appl...

Roasted red fish pickled in sake lees

赤魚の粕漬け焼き(akauo no kasuduke yaki) What kind of dish is akauo no kasuduke yaki?? Akauo=(赤魚)marinated in sake lees and roas...

Sweet adzuki beans and rice cake soup

ぜんざい(zenzai) ZENZAI (ぜんざい) What the kind of dish is zenzai?? Zenzai is a food made by simmering azuki beans sweetly with...
main dish

Japanese traditional hot pot sukiyaki

Sukiyaki is a Japanese hot pot dish in which meat and other ingredients are grilled or boiled in a shallow iron pot.
side dish

Potatoes dressed with pollock roe

The saltiness of the mentaiko, the richness of the mayonnaise, and the sweetness of the mentsuyu all combine to create a delicious salad.
side dish

Seasoned soft boiled eggs

Boiled eggs are marinated in a sauce that combines soy sauce, mirin, sesame oil, and red pepper. It is also called nitamago or ajitama.
main dish

Chinese-style stir-fried shrimp

Stir-fried shrimp and vegetables seasoned with chicken broth mix. A healthy dish with low calories and high protein.