トンテキ

Tonteki (Pork with a unique sauce)

Tonteki is a stamina dish made of thick pork seasoned with lots of garlic and Worcestershire sauce.ヽ(´▽｀)/

2023.07.12

main dishpork

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naokoan

I'm Naoko.

After graduating from a registered dietitian training school, I am working as a registered dietitian at a hospital in Japan. I love to cook and eat delicious food. I make recipes with calorie counting.
The reason why all the ingredients are written as "g" is to accurately calculate calories.

I am especially good at cooking with pressure cookers and ovens.

I would like to introduce the recipe to foreigners who are interested in Japanese food.

So I started writing Japanese home cooking recipes on my blog in English.

大学卒業後、管理栄養士として病院で勤務しています。
レシピはカロリー計算を出来るだけ正確に行いたいので“g”で表記しています。
日本の家庭料理のレシピを英語で紹介しています。
圧力鍋とオーブンを使う料理が得意です。
日本食・和食に興味を持ってもらえたら嬉しいです。
よろしくお願いします(*ˊᵕˋ)♡‧₊

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Japanese recipe

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