main dish Horumonyaki: Japanese Offal Stir-Fry with Yakiniku Sauce Recipe
Master Horumonyaki at home! As a Registered Dietitian, I’ll show you how to enjoy Japanese beef offal healthily using a flavorful, homemade Yakiniku BBQ sauce.
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main dish 【オーブンにお任せ！】ハインツ特製ソースで仕上げる簡単＆本格ハンバーグ
オーブンで焼くハンバーグ（ハンバーグステーキ）の失敗しないレシピ！ハインツのデミグラスソース、赤ワイン、生クリームで、簡単だけど洗練されたプロ級の仕上がりに。
main dish Hamburg with Demi-Glace Sauce : Japanese Hamburger Steak Recipe
Foolproof oven-baked Hamburg (hamburger steak) recipe! Get a professional finish with Heinz demi-glace, red wine, and heavy cream—easy yet sophisticated.
main dish Maquereau Espagnol grillé au Yuzu: Recette traditionnelle “Yuan-yaki”
🍋 Qu'est-ce que le Sawara no Yuan-yaki ?Le "Sawara no Yuan-yaki" est un plat raffiné, apprécié aussi bien à la table fam...
main dish 冬至に食べたい。ゆずの香りをまとう「サワラの幽庵焼き」の黄金比レシピ
冷めても柔らかい「サワラの幽庵焼き」レシピ。管理栄養士の視点で、魚の臭みを取る下処理や栄養バランスを徹底解説。漬け込み液の黄金比を守るだけで、お弁当や懐石風の夕食が簡単に作れます。
main dish The Scent of Yuzu: Authentic Sawara Yuan-yaki (Japanese Glazed Spanish Mackerel)
Master the authentic Sawara Yuan-yaki (Yuzu Glazed Spanish Mackerel) with a Registered Dietitian’s tips. Using the 1:1:1 "Golden Ratio" marinade, you can achieve a professional, fluffy texture at home. Includes nutrition facts and a secret for making it perfect for bento boxes!
main dish 材料2つで贅沢ごはん！レンジでできる1人前アレンジも紹介『白菜のミルフィーユ鍋』
ミルフィーユ鍋は、白菜と豚バラ肉を重ねて作る、とっても簡単な鍋料理です。コスパ抜群で、とっておきの鍋料理です。
main dish Pork & Napa Cabbage Mille-Feuille Nabe: Japanese Hot Pot Recipe
Mille-feuille nabe is a super easy dish made by layering napa cabbage and pork belly. It's a great hotpot dish with excellent value for money.
main dish 材料4つ！プロの味を再現するおでんスープレシピ｜塩分1.2%の黄金比
おでんの味付けで迷っていませんか？管理栄養士が教える「塩分濃度1.2%」の黄金比なら、材料4つで誰でもプロの味を再現できます。出汁の旨味を最大限に引き出す計算されたレシピと、圧力鍋を使った時短テクニックを詳しく解説します。
main dish Authentic Oden Soup: Easy 4-Ingredient Recipe by a Dietitian
Master the golden ratio of Oden soup with a precise 1.2% salt formula. A Registered Dietitian explains how to recreate professional umami at home using only 4 ingredients.
main dish Yurinchi Recipe : Japanese Fried Chicken with Scallion Sauce
Yurinchi (油淋鶏) is a Chinese dish of deep-fried chicken topped with a sweet and sour sauce containing chopped scallions. The key to the flavor is Sichuan pepper!
main dish Tofu Hamburger Steak with Pepper Sauce
Ditch the Calories, Keep the Flavor! The Ultimate Guide to Juicy Tofu Hamburger Steak with a Bold, Savory Pepper Sauce Inspired by Japan’s Famous Diners.
main dish Oven-Baked Cheese Millefeuille Cutlets
This healthy cutlet is made by layering pork and cheese. It goes great with tomato sauce. It's easy to make, so please give it a try.
main dish The Secret to a “Silky” Morning: Oven-Baked Bacon & Nanohana Omelet
Discover the secret to a perfectly silky, hands-off omelet! This oven-baked recipe features seasonal Japanese Nanohana (Rapini) and bacon. No flipping required—just mix and bake for a high-protein, nutritious breakfast. Perfect for busy mornings when you want a gourmet touch without the effort.
main dish Meatballs Tomato Cream Stew
This dish is made by simmering meatballs in white sauce and canned tomatoes. Meatballs are baked in the oven, so excess fat drips off, making them healthy.
main dish Pork Stir Fry With Shichimi Mayonnaise
A recipe for stir-fried pork using shichimi mayonnaise. It's easy to make and delicious even when cooled. Shichimi is one of the Japanese spices.
main dish Stuffed Tomato With Chili Con Carne
This is a recipe for Stuffed Tomato using chili con carne. The spicy flavor and refreshing taste of tomatoes are perfect for summer. Please try it!
main dish Chicken Fricassee with Butter Rice
Chicken Fricassee is a French home-cooking dish that means "white stew." Although it is Western food, it surprisingly goes well with rice.
main dish Chicken Salsa (chicken steak with salsa cruda)
Chicken salsa is a healthy and satisfying salad-like main dish made with savory grilled chicken thigh steak topped with a refreshing, spicy salsa dressing.
main dish Crispy Cajun Fried Chicken
The outside is crunchy and the inside is juicy. The Crispy fried chicken is rubbed with Cajun spices, giving it a delicious aroma that will whet your appetite.