Horumonyaki (Beef Offal Yakiniku sauce)

Horumonyaki (Stir Fried Beef Offal With Yakiniku no Tare) main dish
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Horumonyaki (Stir Fried Beef Offal With Yakiniku no Tare)
Horumonyaki (Stir Fried Offal With Yakiniku no Tare)

Horumonyaki (ホルモン炒め)

What kind of dish is Horumonyaki??

A dish of offal stir-fried with vegetables is called “horumonyaki”. This dish is appealing with its chewy texture of offal and the aroma of garlic.

offal = horumon stir fry = itame,yaki  sauce = tare Japanese style BBQ = yakiniku

In Japanese BBQ (yakiniku), offal is called horumon, and there are many types of horumon.
The horumon used here is different from the horumon that regulates bodily functions.

This recipe uses shimachō (cow intestine).

For more information on shimachō (cow intestine), please read this article. 👉 Bouncy Hormone Yakisoba Recipe (Fried noodles with offal)

When cooking horumon, I always have a hard time deciding whether to use soy sauce, miso, or yakiniku sauce. Either way is delicious.

I used a store-bought yakiniku sauce this time, but it’s also a good idea to make your own yakiniku sauce by mixing garlic, ginger, soy sauce, and gochujang.

What kind of food is Yakiniku no tare??

“Yakiniku no tare” is a soy sauce based seasoning that combines spices such as garlic and chili peppers, sweeteners such as fruits and sugar, and aromatic vegetables such as celery.

“Tare” is a Japanese word that means “sauce”.

Originally, when making yakiniku at home, it was common to dip grilled meat in tare, but nowadays meat is sometimes soaked in the tare before grilling.

The flavor of the yakiniku sauce has evolved to include those based on garlic and salt instead of soy sauce, and refreshing ones using grated daikon radish and citrus fruits.

The one I used this time is Tomura Yakiniku no Tare. This is a product manufactured by a butcher in Miyazaki Prefecture.

Tomura’s OFFICIAL WEB SITE  👉  https://www.tomura.com

Ebara’s “Ougon no tare” is also recommended.

There are many recipe ideas for using yakiniku sauce in various dishes such as fried rice and yakisoba, so find your favorite sauce.

Homemade yakiniku sauce recipe

Here is a simple homemade yakiniku sauce recipe.

  1. Soy sauce (80g)
  2. Sugar (30g)
  3. Garlic (3g)
  4. Ginger (3g)
  5. Gochujang (12g)
  6. Sake (10g)
  7. Sesame oil (4g)
  8. Roasted sesame seeds (5g)

Grate the garlic and ginger, add all the ingredients to a saucepan and bring to a boil, then turn off the heat and let cool.

NUTRITION FACTS of Horumonyaki (Stir Fried Beef Offal With Yakiniku Sauce)

TOTAL NUTRITION VARUE

  • 521 calories
  • Protein 45.0 g
  • Total Fat 25.3 g
  • Total carbohydrate 35.9 g
  • Sodium 8.0 g

(Nutritional value assuming half of the fat in beef offal is discarded)

Beef offal (shimacho) NUTRITION VARUE PER 100g

  • 570 calories
  • Protein 35.3 g
  • Total Fat 49.4 g
  • Total carbohydrate 0 g
  • Sodium 0.8 g

INGREDIENTS : Horumonyaki (Stir Fried Beef Offal With Yakiniku Sauce)

  • Beef offal (shimacho) 400g
  • Cabbage 200g
  • Bean sprouts 100g
  • Chinese Chives 40g
  • Tomura’s Yakiniku no tare 50~80g

How to make Horumonyaki (Stir Fried Beef Offal With Yakiniku Sauce)

How to make horumon itame
  1. Put the Offal (shimacho) in a pot and fry. (Put Offal (shimacho) in a pan and fry it. During this process, a lot of water and oil will come out of the Offal. If you pour that into the kitchen sink, it will be very difficult to clean up. Therefore, to make it easier to clean up, fry the Offal in a pan lined with parchment sheet, then transfer it to another pan. When it cools down, the fat will solidify inside the parchment sheet, so you can just discard it. Be careful not to burn the parchment sheet.)
  2. Fry until the surface of Offal (shimacho) is crispy. While cooking, wipe off any excess oil that comes out of the horumon with a paper towel.
  3. While the Offal (shimacho) is frying, cut the cabbage into bite-sized pieces, the chives into 4cm lengths.
  4. Place the washed and drained bean sprouts in a pot.
  5. Add the cabbage to the pot and cook until it is slightly softened.
  6. Add the chives and stir fry briefly, then add the yakiniku sauce.
  7. Stir-fry over high heat.
It’s also very delicious when you add udon to stir-fried hormones!

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