main dish 究極のきんぴら：牛肉とごぼうのオイスターソース炒め
「進化系きんぴら」で炒め物をアップグレード！牛肉とシャキシャキのごぼう、隠し味のオイスターソースが生み出す旨味の爆弾。ヘルシーでコクがあり、ご飯にぴったりです。
ごぼう
main dish main dish Elevated Kinpira: Beef & Burdock Root Stir-fry with Oyster Sauce
Upgrade your stir-fry with this "Evolved Kinpira"! Discover how savory beef and crunchy burdock root (gobo) create an umami bomb with a secret touch of oyster sauce. Healthy, rich, and perfect with rice!
side dish 冷めても美味しい！お弁当やおにぎりに最適な「牛肉とごぼうのしぐれ煮」黄金比レシピ
牛肉のしぐれ煮の甘辛い魅力を発見してください。食物繊維たっぷりのごぼうと柔らかい牛肉。ご飯が進む日本の伝統的な副菜です！
side dish Beef and Burdock Root “Shigureni” (Japanese Ginger-Simmered Beef)
Discover the savory-sweet magic of Beef Shigureni. Packed with fiber-rich burdock and tender beef, this traditional Japanese side dish is a rice-lover's dream!
main dish 【精密レシピ】黄金比で味が決まる！管理栄養士が教える、冷めても美味しい筑前煮
大分・九州地方で愛される、鶏肉と根菜の煮物「がめ煮」。郷土の味を再現しつつ、現代の健康習慣に合わせたヘルシーな調理法でまとめました。素材それぞれの食感を活かす下準備のポイントとともに、心温まる故郷の味をお届けします。
main dish Chikuzenni Recipe: Japanese Simmered Chicken & Root Vegetables
Master the classic Japanese comfort food, Chikuzenni. A healthy, one-pot dish of chicken and earthy root vegetables simmered to perfection.
matome ごぼうガイド：栄養士おすすめのレシピ9選
ごぼうのデトックスパワーを解き放ちましょう！栄養士によるイヌリンの効能ガイドと、きんぴらからヘルシーサラダまで、9つの簡単レシピをご紹介します。
matome Burdock Root Guide: 9 Must-Try Nutritionist Recipes
Unleash the detoxifying power of burdock root! Read a nutritionist's guide to the benefits of inulin plus nine easy recipes, from kinpira to healthy salads.
staple food ごぼう香るおばあちゃん特製鶏めしのレシピ
大分風鶏めしのレシピ。おばあちゃんから受け継がれた、風味豊かな鶏めしの秘密を学びましょう。栄養満点でホッとする一品です！
staple food Grandma’s Special Torimeshi (Japanese Chicken Rice Recipe)
Oita-style Torimeshi recipe. Learn the secret to this flavorful Japanese chicken rice, passed down from a Japanese Grandma. Nutritious and comforting!
side dish Gobo salad (burdock with sesame mayonnaise)
Gobo salad recipe (Burdock salad) made with plenty of this fiber-rich root vegetable. Seasoned with mayonnaise, with ground sesame as a secret ingredient.
side dish Kinpira Gobo: The Legendary Japanese Burdock Root Stir-fry
Master this classic Japanese side dish! A savory, crunchy burdock and carrot stir-fry with a secret nutty twist. Includes easy steps and folklore.
main dish Tori Gobo (Fried Chicken & Burdock Chips)
Tori gobo is a dish of fried chicken and burdock root stir-fried with soy sauce. It is a very popular burdock recipe in Kyushu.
side dish Tataki Gobo (Pickled burdock root)
Tataki gobo is an essential dish in Japanese New Year cuisine. Enjoy the unique aroma and texture of burdock and the flavor of sesame.
main dish Burdock Roots And Pork Yanagawa Nabe
Pork Yanagawa Nabe is a dish of simmered pork and burdock, topped with eggs. Originally, this dish is made with loach, but in home cooking it is made with pork.