
Tonpeiyaki(とんぺい焼き)
🍴What kind of dish is Tonpeiyaki??
Tonpeiyaki is a popular Japanese savory dish that originated as a teppanyaki (cooked on an iron griddle) item, particularly famous in the Kansai region (like Osaka).
- Core Ingredients: It is primarily made by stir-frying pork, cabbage, and bean sprouts together.
- Preparation: This stir-fried mixture is then wrapped in a thin sheet of cooked egg.
- Seasoning: It is typically topped with okonomiyaki sauce and mayonnaise, along with other condiments like bonito flakes (katsuobushi) and green laver (aonori).
- Category: It falls under the umbrella of Teppanyaki (鉄板焼き), which refers to various dishes cooked on an iron plate, such as okonomiyaki and yakisoba.
Memo📝The name comes from the fact that iron plate is called teppan in Japanese. Yaki means to stir fry.
Memo📝Due to the absence of wheat flour, the modern Tonpeiyaki is considered a lighter and healthier alternative to other flour-based teppanyaki dishes like okonomiyaki and takoyaki.
📜 The Original Form of Tonpeiyaki
The original form of Tonpeiyaki (Ton-pei-yaki) was quite different from the flour-free, egg-wrapped vegetable dish commonly known today. It was originally much closer to a “Konamon Ryori” (flour-based dish).
- Batter/Dough: A thin batter, very similar to a crêpe dough, was made using wheat flour.
- Preparation: On top of this thin dough, they placed stir-fried pork loin and a thinly cooked egg sheet (usuyaki tamago).
- Seasoning: Instead of the popular okonomiyaki sauce and mayonnaise used today, it was seasoned primarily with ketchup.
🧀 Ultimate Variations & Secret Toppings
We’ll introduce you to some secret toppings that will transform simple tonpeiyaki into something even more special. Adding just a little extra effort to your usual okonomiyaki sauce and mayonnaise will dramatically enhance its appeal!
- Cheese: The cheese melts from the heat of the eggs and combines with the sauce to create a rich, full-bodied flavor.
- Kimchi: The combination of pork and kimchi goes without saying! The spicy, sour, and sweet flavors create an addictive taste.
- Pickled Ginger: Not only does its vibrant red color whet your appetite, but its refreshing sourness and spiciness refresh your palate with every bite. It pairs perfectly with rich sauces.
- Shichimi Togarashi: Topping it with shichimi togarashi not only adds heat but also a sophisticated secret ingredient.
- Natto: A unique and unexpected dish that we recommend you try if you’re brave!
Unexpected Natto: You might think, “Natto?”, but it’s actually delicious! Natto’s sticky texture and unique umami flavor are the perfect match for junky flavors.
Use these tips to find your perfect seasoning!

🔥NUTRITION FACTS : Tonpeiyaki (Omelette With Otafuku Sauce)

TOTAL NUTRITION VARUE
- 444 Calories Protein 25.7 g Total Fat 32.5 g Total Carbohydrates 14.0 g Sodium 2.7 g
INGREDIENTS : Tonpeiyaki (Omelette With Otafuku Sauce) (2SERVINGS)
- Pork komagire (Thinly sliced pork shoulder loin) 50g
- Sesame oil 4g
- ★Cabbage 80g
- ★Moyashi(bean sprout) 50g
- ★Salt 1g
- ★Pepper moderate amount
- ☆2Eggs
- ☆Potato starch 4g
- ☆Water 8g
- ☆Sesame oil 4g
- Okonomiyaki sauce (=Otafuku sauce) 12g ※Doro sauce is also good.
- Half calorie mayonnaise 12g
- Aonori (Green laver) moderate amount
- Bonito flakes 1g


🥫 Japanese Savory Sauces: Otafuku and Doro Sauce
Here is a summary of the characteristics and origins of Otafuku Okonomiyaki Sauce and Oliver Sauce’s Doro Sauce, two distinctive Japanese savory sauces.
🍎 Otafuku Okonomiyaki Sauce
Otafuku is perhaps the most famous brand of Okonomiyaki sauce, known for its rich and sweet flavor profile.
Ingredients & Flavor: It is made by blending various vegetables and fruits (such as tomatoes, dates, onions, and apples) with spices and vinegar.
Secret Ingredient: The key to its signature flavor is the use of the date fruit as a raw ingredient.
Versatility: While essential for Okonomiyaki, the sauce is versatile and can be used to add flavor to many other dishes, including Western-style Japanese foods like Hayashi rice and hamburger steak.
🌶️ Doro Sauce (Oliver Sauce Co., Ltd.)
Doro Sauce is unique because of its origin as a by-product of Worcestershire sauce, giving it an unmatched flavor and texture.
Manufacturing Process: Worcestershire sauce is made by boiling vegetables, fruit, sugar, salt, vinegar, and spices, and then separating the resulting liquid.
The “Doro” (Mud): The non-liquefied sediment that remains after the liquid is drawn off is called “Doro” (which means “mud” or “sludge”).
Characteristics: This sediment was researched and subsequently became Doro Sauce. It is a matured sauce with a unique spicy flavor that is highly valued.
🍳How to make Tonpeiyaki (Omelette With Otafuku Sauce)
🔪 Preparation
- Chop the Cabbage: Cut the cabbage into 3mm-wide strips.
- Wash the Vegetables: Rinse the cabbage and bean sprouts.
🥓 Cooking the Filling
- Fry the Pork: Heat sesame oil in a frying pan and stir-fry the pork.
- Add Vegetables: Once the pork changes color, add the cabbage and bean sprouts and continue to stir-fry them together.
- Season the Filling: When the vegetables have softened, season the filling with salt and pepper.
🥚 Preparing the Egg Sheet
- Make the Egg Mixture: Dissolve potato starch (katakuriko) in water, then immediately add the egg and mix thoroughly. (This step is crucial for creating a firm, pliable egg sheet.)
- Cook the Egg Sheet: Heat sesame oil in a separate frying pan and pour in the egg mixture. Tilt the pan to spread the mixture and form a thin, round sheet.
- Stop the Heat: Once the egg is set (cooked), turn off the heat.
🍽️ Assembly and Serving
- Assemble the Tonpeiyaki: Place the cooked filling on top of the egg sheet, and then roll it up like an omelet.
- Serve: Place the Tonpeiyaki on a serving plate.
- Garnish: Decorate generously with Okonomiyaki sauce, mayonnaise, bonito flakes (katsuobushi), and green laver (aonori).
🍰 Alternative: Bake Tonpeiyaki in a Cake Mold




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