次のページで日本語で説明しています(*ˊᵕˋ)♡‧₊
Furofuki daikon（ふろふき大根）
What kind of dish is Furofuki daikon⁇
A dish of daikon radish simmered in dashi soup until tender, then topped with mellow yuzu miso.
Oden and furofuki daikon are eaten while the ingredients are still hot, blowing on them to cool them down. It’s a pleasure to eat hot food to warm up your body during cold weather.
The name “Furofuki=風呂吹き” comes from the fact that the way you blow while eating the food resembles the act of burning firewood in traditional baths.
bath=furo（風呂）,breathe out with a whoosh=fukikakeru（吹きかける）
What kind of food is daikon radish??
The upper part of the radish has a sweet taste because it has a high water content and is rich in nutrients such as starch made from the radish leaves. Therefore, it is best to use the upper half of the radish for simmered dishes.
Additionally, the upper part of radish contains a large amount of protease, a protein degrading enzyme, and diastase, a digestive enzyme, which helps control gastrointestinal function and aids in digestion.
The closer it is to the bottom, the more it contains isothiocyanate, which is the spicy ingredient. This isothiocyanate has antioxidant properties and is sensitive to heat, so it is recommended to grate it and eat it with fish or meat.
For this dish, use the top or center of the daikon radish, which is soft and sweet.
Click here for the oden recipe. 👉 Oden made in a pressure cooker
About pressure cooker
A pressure cooker is a convenient cooking appliance that can soften food in a short amount of time. In addition to stewing, you can also steam ingredients and cook rice.
There are two types of pressure cookers: “pressure cookers” that heat on a gas stove or IH stove, and “electric pressure cookers” that use electricity. T-Fal and Fissler are well-known, but there are many other manufacturers that sell them.
Pressure is expressed in kPa, and the higher the kPa, the higher the temperature inside the pot and the shorter the cooking time.
The pressure cooker I use is a T-fal “Clipso Minut Easy”. The content is 4.5L. This is 65kPa, and it takes 5 minutes to steam vegetables and 25 to 30 minutes to soften the bones of fish. Although it does not have high specs, it has been working successfully for many years without any failures.
Iris Ohyama’s electric pressure cooker (KPC-MB3) has a pressure of 70kPa and a capacity of 3.0L. I like that it doesn’t emit steam while cooking. Also, it is very convenient that the cooking time is displayed on the screen, including the time until the pressure is released.
Next time I buy one, I’d like to get a high-pressure model of 100-150kpa.
Pressure cookers can only be filled with ingredients up to about 2/3 of the pot. Legumes should be cooked in less than 1/3 quantity. It is said that around 2.5L is suitable for a person living alone, and around 3-5.5L for two or more people.
Also, if you are using an IH cooking heater, please note that you will not be able to use it unless you choose an IH compatible pressure cooker.
NUTRITION FACTS
306 kcal Protein 8.7g Fat 3.4g Carb 64.3g Salt Equivalent 14.2g
INGREDIENTS
- Japanese daikon radish 350g
- ☆water 800g
- ☆dashi stock granules 5g
- ☆salt 4g
- ☆sugar 4g
- ☆light soy sauce 15g
- ★white miso 50g
- ★sugar 30g
- ★water 30g
- ★yuzu juice 5g
I like to use white miso for furofuki daikon (´³`)♡ Fundokin’s miso and soy sauce are delicious. Check it out.👉https://www.fundokin.co.jp
COOKING INSTRUCTIONS
① Cut the Japanese daikon radish into 3cm thick pieces.
② Place water, dashi stock granules, salt, sugar, light soy sauce, and Japanese daikon radish in a pressure cooker．
Make sure to keep the amount of water so that the radish doesn’t get too salty.
③ Pressurize for 7 minutes. Wait until the pressure releases naturally.
If you don’t have a pressure cooker, put the rice and daikon radish in a pot and simmer for 30 minutes, then add the dashi soup and seasonings and simmer for 30 minutes.
④ Add white miso, sugar, water, and yuzu juice to a pot and simmer over low heat until thickened.
⑤ Place miso on the Japanese daikon radish.
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