The Ultimate Yellowtail (Buri) Recipe Collection

Recommended recipes using Yellowtail (Buri) matome
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Recommended recipes using Yellow tail (Buri) The Ultimate Yellowtail (Buri) Recipe Collection

All About Buri: The King of Japanese Winter Fish 🐟

Yellowtail, known as Buri in Japan, is a large migratory fish that grows to over 80 cm in length. It is best known for its rich flavor and high fat content. In Japan, Buri is classified as a “Shusse-uo” (Success Fish)—a fish whose name changes as it grows—and is cherished as a lucky charm symbolizing good fortune and career advancement. Beyond its symbolic meaning, it is also a highly nutritious powerhouse.

Key Facts About Buri

  • Habitat: Buri migrates around the coastal waters of Japan and the Korean Peninsula and is harvested in various regions across Japan.
  • Seasonality: The peak season for wild Buri is from November to February. During this time, it is called “Kan-buri” (Cold Yellowtail) and is traded at premium prices due to its exceptional quality.
  • Farmed Buri: One of the main attractions of farmed Buri is its consistent taste throughout the year. Interestingly, the market price for farmed Buri is often said to be higher than that of wild Buri. Rather than being seen as a mere substitute for nature, the advancement in aquaculture technology is embraced as a new form of value.

Naming and Similar Species

  • Buri & Hamachi (Yellowtail): In the past, Hamachi and Buri were distinguished by their size. Today, it has become common to use the name “Hamachi” specifically for farmed yellowtail.
  • Hiramasa & Kanpachi (Amberjack): While often confused with Buri, these are different species. In English-speaking countries, Buri/Hamachi are typically called Yellowtail, while Hiramasa/Kanpachi are referred to as Amberjack.

Healthy & Delicious: Recommended Buri Recipes

Explore the versatility of Yellowtail with these nutritionist-supervised recipes. Each dish is carefully crafted to provide a perfect balance of flavor and health benefits.

“Warm your winter with Buri no Mizore-ni” ❄️🐟

Looking for a healthy, fast, and authentic Japanese dinner? This recipe features salt-cured Yellowtail simmered with “snowy” grated radish and Napa cabbage.

Nutritionist-Approved: Packed with digestive enzymes and Omega-3s. ✅ Chef’s Secret: The salt-rub method ensures the most tender fish you’ve ever tasted. ✅ Flavor Twist: Finished with Yuzu Kosho for a citrusy, spicy depth.

Boiled yellowtail and grated daikon radish 
👉 Mizoreni (Boiled yellowtail With Grated daikon)

“Unlock the Secret to Authentic Buri Teriyaki” 🐟✨

Forget the store-bought sauce! Discover how to make the real-deal Japanese Yellowtail Teriyaki using my 2:2:2:1 golden ratio.

Science of Flavor: Learn how the ‘Aminocarbonyl reaction’ creates that iconic mahogany glaze and savory aroma. ✅ Perfect Texture: My flour-coating and salt-prepping tips guarantee a juicy, tender finish. ✅ Healthy & High-Protein: 21.5g of protein and packed with Omega-3s.

👉 Buri Teriyaki (Sweet and Salty Yellowtail)

“Steam Your Way to Health with Buri Sakamushi” 🐟♨️

Discover the Japanese secret to perfectly tender fish: Sake-steaming! This low-fat, high-protein recipe is a winter essential.

Scientific Cooking: Learn how Japanese Sake removes odors and increases moisture retention in fish. ✅ Guilt-Free Dining: Only 284 kcal, packed with veggies and heart-healthy Omega-3s. ✅ Flavor Fusion: Topped with a refreshing Ponzu and Chili Oil sauce for an addictive citrusy finish.

👉 Buri fish Sakamushi (Steamed yellowtail)

“Warm Your Soul with Authentic Buri Daikon” 🐟❄️

Discover why this “Success Fish” is the king of Japanese winter comfort food. My nutritionist-approved recipe turns humble “Ara” (fish bones & head) into a rich, collagen-packed delicacy.

The Mottainai Spirit: Learn how to use the whole fish for maximum flavor and nutrition. ✅ Melt-in-Your-Mouth Texture: Master the pressure cooker secret for juicy fish and flavor-soaked radish. ✅ Pro Technique: Discover the ‘Shimofuri’ method for a clean, professional-grade sauce.

👉 Buri Daikon Aradaki (Yellowtail and Radish)

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