かぼちゃサラダ（kabocha salad)
kabocha = pumpkin
What kind of dish is Kabocha salad??
A salad made with pumpkin seasoned with mayonnaise. This salad will add color to your dining table.
In Japan, there is something called “depa-chika gourmet”.
Depachika is the basement floor of a department store. The basement of Japanese department stores is usually a food section.
They sell a lot of delicious salads. The salads, made with plenty of fresh vegetables and fruits, are like works of art. Takeout from Depachika Salad is very popular as an item to elevate home meals.
However, the drawback of depachika gourmet is that it is expensive, so I decided to recreate it myself.
The texture of almonds and the sweetness of raisins are accents. It is also a point to mix a little dressing with mayonnaise. Adding almonds and raisins makes it taste like a department store salad. You will feel a little rich.
A variety of pumpkin called “Kuri Kabocha” has a strong sweetness and a fluffy texture, and is often eaten in Japan.
I also recommend this department store style salad. Check it out. 👇👇👇
NUTRITION FACTS : Pumpkin salad with mayonnaise dressing
TOTAL NUTRITION VALUE
- 775 Calories
- Protein 18.0 g
- Total Fat 31.8 g
- Total Carbohydrates 125.5 g
- Sodium 4.3 g
INGREDIENTS : Pumpkin salad with mayonnaise dressing (7SERVINGS)
- 1/4 Pumpkin 460g
- water 150g
- Carrot 30g
- Cucumber 60g
- Sausage 40g
- Half Calorie Mayonnaise 40g
- Pepper moderate amount
- French dressing 15g
- Raisins 25g
- Sliced almonds 10g
How to make Pumpkin salad with mayonnaise dressing
- Remove pumpkin seeds.
- Put the pumpkin and water into a pressure cooker and pressurize for 7 minutes. This way make to easy remove pumpkin skin. If you don’t have pressure cooker, it’s good to heat in the microwave.
- Remove the skin from the pumpkin.
- Slice the cucumber into 1.2 mm pieces.
- Slice the carrot into 1.2 m pieces and then julienne.
- Sprinkle salt on the cucumber and carrot, wait 10 minutes, and squeeze out the water.
- Cut the sausages into small pieces and fry in a frying pan.
- Mix pumpkin, carrots, cucumbers, sausages, mayonnaise, pepper, French dressing and raisins. (Use your favorite dressing, such as French, Italian, or sesame dressing).
- Sprinkle with sliced almonds.
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