ミートローフ Egg meatloaf
What kind of dish is Egg meatloaf ？
It is a dish made by kneading ground meat and onions, putting them in a mold, and baking them in the oven.
Meatloaf is great for entertaining, Christmas and more.
Easier than making a hamburger steak. If you put the meat in the mold in advance, all you have to do is grill it, so you can serve warm food at parties.
It’s also nice to use herb salt or arrange it with a sauce such as ketchup or demi-glace(*˘︶˘♡)｡.:*☆
NUTRITON FACTS : Egg meatloaf
1091 kcal Protein 89.3 g Fat 72.1g Carbs 28.5g Salt Equivalent 5.7g
INGREDIENTS : Egg meatloaf (4SERVINGS)
- ☆bread crumbs 20g
- ☆milk 50g
- onion 120g
- ★ground beef and pork 330g
- ★egg
- ★salt 4g
- ★pepper moderate amount
- 2boiled eggs
You can omit the boiled eggs if you prefer.
How to make Egg meatloaf
⋈*Preheat the oven to 230 degrees.（230 degrees Celsius is 446 degrees Fahrenheit.）
⋈*The oven I use is Toshiba’s “Ishigama Dome”. I like that it won’t break even after 10 years of use and is easy to clean.
① Soak the breadcrumbs in milk.
② Finely chop the onion.
③ Mix the breadcrumbs, onion, ground beef and pork, egg, salt and pepper well.
④ Boil the eggs in boiling water for 12 minutes.
⑤ Fill a pound cake mold with 1/3 of the dough, place the egg on top and cover with the remaining dough.
⑥ Place a baking tray on the middle rack of a preheated oven to 230° and bake for 30 minutes.
⑦ Cut when it cools down a little.
⑧ Add ketchup to taste.
If the mold is too wide, the eggs will not be covered by the meat. If you use a 21cm mold (21x8x8), you should use 1.5 times the amount of ingredients.
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