Egg Stuffed Meatloaf (21cm length)（ミートローフ）
What kind of dish is Egg Stuffed Meatloaf (21cm length) ？
Meatloaf is a dish made by mixing ground beef and onions, pouring them into a mold, and baking them in the oven.
Ground beef alone is too fatty, so ground pork is mixed in. In Japanese supermarkets, a mixture of ground beef and ground pork in a 7:3 ratio is sold under the name aibiki mince.
Meatloaf is great for entertaining, Christmas and more.
Easier than making a hamburger steak. If you put the meat in the mold in advance, all you have to do is grill it, so you can serve warm food at parties.
The sauce used in this recipe goes perfectly with hamburger steaks and meatloaf. It’s made by mixing ketchup and Worcestershire sauce in a 2:1 ratio with a little whole grain mustard or Japanese mustard added as a secret ingredient.
It’s also nice to use herb salt or arrange it with a sauce such as tomato sauce or demi-glace(*˘︶˘♡)｡.:*☆
NUTRITON FACTS : Egg Stuffed Meatloaf (21cm length)
21.5×8.7×6 Total weight of ingredients: approx. 1000g
- 1773 Calories
- Protein 124.8 g
- Total Fat 113.4 g
- Total carbohydrates 57.2 g
- Sodium 10.5g
INGREDIENTS : Egg Stuffed Meatloaf (4SERVINGS：Cake mold 21.5×8.7×6)
21.5×8.7×6 Total weight of ingredients: approx. 1000g
- ☆Bread crumbs 30g
- ☆Milk 75g
- Onion 180g
- ★Ground beef and pork (aibiki mince) 500g
- ★Egg
- ★Salt 6g
- ★Pepper moderate amount
- 3 Boiled eggs
- ☆Ketchup 30g
- ☆Worcestershire sauce 15g
- ☆Grain mustard 3g
20×6×6 Total weight of ingredients: approx. 700g
- ☆Bread crumbs (panko) 20g
- ☆Milk 50g
- Onion 120g
- ★Ground beef and pork (aibiki mince) 330g
- ★Egg
- ★Salt 4g
- ★Pepper moderate amount
- 2 Boiled eggs
- ☆Ketchup 15g
- ☆Worcestershire sauce 8g
- ☆Grain mustard 2g
How to make Egg Stuffed Meatloaf (21cm length) (21cm length)
⋈*Preheat the oven to 230 degrees.（230 degrees Celsius is 446 degrees Fahrenheit.）
⋈*The oven I use is Toshiba’s “Ishigama Dome”. I like that it won’t break even after 10 years of use and is easy to clean.
- Soak the breadcrumbs (panko) in milk.
- Finely chop the onion. If you have time, it’s a good idea to fry some chopped onions in a frying pan, remove the water, and let them cool. This will prevent moisture from leaking out while baking, and will also prevent shrinkage when cooked.
- Mix the breadcrumbs (panko), onion, ground beef and pork (aibiki mince), egg, salt and pepper well.
- Boil 3 eggs in boiling water for 12 minutes, peel and cool.
- Fill a mold with 1/3 of the dough, place the egg on top and cover with the remaining dough. (Use a parchment sheet if necessary.)
- Place a baking tray on the middle rack of a preheated oven to 230° and bake for 30 minutes. If it looks like it’s going to burn, cover it with aluminum foil.
- Once the mold has cooled enough to handle, remove the meatloaf and cut it into 8 equal pieces.
- Mix ketchup, Worcestershire sauce, and grain mustard and serve over meatloaf.
コメント