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Tofu meatloaf (Matsukazeyaki) is an essential dish for the Japanese New Year. It's simple, healthy and delicious, so be sure to give it a try.

Stir-fried komagire beef with just the right amount of fat and burdock root rich in dietary fiber, seasoned with flavorful oyster sauce.

Authentic Simmered Yellowtail (Buri Daikon) – Nutritionist Approved! Fall in love with the silky, collagen-rich texture of "Ara-daki."

This is a recipe for low-fat, fiber-rich okara hambagu. Okara is what's left over after squeezing soy milk out of soybeans to make tofu.

This is a recipe for Japanese roast chicken marinated in a fragrant, appetizing miso mayonnaise sauce. A super easy dish perfect for busy days.

It is one of the typical Japanese dishes .I used tempurako (tempura flour) that anyone can easily make. Please eat freshly fried.

This recipe for garlic shrimp in lemon butter sauce is easy to make at home. This dish has a wonderful aroma and will whet your appetite.

This dish is fragrant grilled chicken served with cream stew. The fragrant aroma, juicy meat fat, and rich cream create an exquisite harmony.