staple food Demiglace spaghetti with meatballs
Spaghetti with plenty of meatballs. Meatballs are boiled instead of fried, which reduces calories.
staple food 
side dish Spinach ohitashi (spinach soaked in dashi)
Ohitashi is a staple of Japanese cuisine. It is a dish in which various seasonal vegetables are marinated in a seasoning mixture of dashi and soy sauce.
main dish Asparagus and cream cheese spring rolls
Asparagus, cream cheese, and bacon wrapped in a flour skin and fried.
It's colorful and easy to make in large quantities, making it perfect for parties.
fish Grilled cod marinated in basil oil
A seafood dish in which cod is marinated in a sauce made with herbal salt and olive oil and then grilled. This menu goes well with bread, pasta, and white wine.
side dish Beef ＆ bean sprouts with mustard
Stir-fried beef and bean sprouts and seasoned with mustard for a Western-style dish. It's an unexpected combination, but it's delicious, so I make it many times
staple food Giant chocolate bread (overnight method)
Kneading is essential to making bread, but this recipe lets the dough rise for a long time without kneading. So it's very easy to make.
main dish Fried bitter melon curry flavor (kakiage)
つぎのページで日本語で解説しています(*ˊᵕˋ)♡‧₊ Goya curry kakiage（ゴーヤのカレーかき揚げ） What kind of dish is Goya curry kakiage？？ Bitter melon and o...
side dish Deep fried tofu (atsuage) with ponzu
This dish is fried tofu heated in a microwave and topped with ginger and ponzu sauce. This is a super easy and time saving recipe that my mom used to make.
fish Grilled salmon with mayonnaise and cheese
Salmon topped with cheese and mayonnaise and grilled in the oven. The salmon is fragrant and juicy. It's easy to make and contains plenty of vegetables.
main dish Ham cutlet using thinly sliced ham
つぎのページで日本語で解説しています(*ˊᵕˋ)♡‧₊ Ham katsu（ハムカツ） A classic ham cutlet (hamkatsu) made with thinly sliced ham. The flavor of t...
staple food Easy Homemade Chicken Pho
The noodles, called pho, are topped with a soup flavored with fish sauce, chicken, and coriander. This is a very fragrant dish. It's very easy to make.
dessert Melty texture chocolate (nama choco)
There are various recipes for nama choco, but the most reliable method is to add warmed cream to moderately melted chocolate.
side dish Macaroni salad with lots of ingredients
A hearty dish filled with ingredients such as macaroni, cucumbers, and carrots. It can be kept in the refrigerator for several days, so I make a lot.
side dish Okra and mozuku vinegar (mozuku su)
This is a dish of okra and mozuku marinated in sweet vinegar. Sticky foods are rich in dietary fiber. This is the perfect menu for summer when appetite wanes.
fish Spanish Mackerel Miso Grill (saikyoyaki)
Saikyo-yaki is a traditional dish in which meat or fish is marinated in Saikyo miso（shiro miso), a specialty of Kyoto, and then grilled.
beef Colorful Japanese-style borscht (Борщ)
Borscht is known as one of the three great soups in the world. This recipe has been slightly adapted to make it easier for Japanese people to eat.
staple food Chestnuts Rice ( kuri gohan )
A dish of chestnuts and rice cooked together. You can feel the umami of chestnuts, which can be said to be representative of the taste of autumn.
side dish Yam Steak Soy Sauce Flavor
Nagaimo steak （長芋ステーキ） つぎのページで日本語で解説しています(*ˊᵕˋ)♡‧₊ What kind of dish is Nagaimo steak?? It is a dish of roasted nagaimo(...
main dish Stir-fried Pork and Eggplant with Miso
A stamina dish made with pork rich in B vitamins, which is effective in relieving fatigue. The miso sauce will whet your appetite.
fish Grilled Salmon Marinated in ShioKoji
Salmon marinated in salt koji and grilled. By using it instead of soy sauce, it adds a slightly sweet and mild salty taste.