Unique Japanese peperoncino pasta recipe with gizzard(sunagimo)

gizzard japanese spaghetti staple food
Advertisements
Unique Japanese peperoncino pasta recipe with gizzard(sunagimo)

Japanese peperoncino pasta recipe 次のページで日本語で説明しています(*ˊᵕˋ)♡‧₊

Sunagimo & Garlic Scapes Peperoncino (砂肝とにんにくの芽のペペロンチーノ)

gizzards = sunagimo

This is a recipe for pasta made with plenty of gizzards and garlic.

Originally, peperoncino is seasoned only with salt and chili pepper, but Japanese-style peperoncino adds soy sauce. The combination of garlic and soy sauce is very popular in Japan.

To enjoy gizzards, it is important to properly prepare them before cooking. Also, gizzards are thick and difficult to cook through, so it is best to slice them thinly. 

Check out this article for more details about gizzard shavings. 👉 Gizzard dressed in vinegar miso

Gizzard dressed in vinegar miso砂肝の酢みそ和え
Gizzard dressed in vinegar miso砂肝の酢みそ和え

What kind of food is Garlic Scapes??

Garlic Scapes= Ninniku no me

Garlic Scapes are the flowering stems of garlic and are a common ingredient in Chinese cuisine.

This unique ingredient has a crunchy texture and a milder aroma than garlic.

Garlic Scapes are classified as a green and yellow vegetable, and are a highly nutritious ingredient containing alliin, dietary fiber, vitamin C, calcium, beta-carotene, and more.

Alliin helps the absorption of vitamin B1 and is the raw material for allicin, which is effective in recovering from fatigue.

It contains more vitamin C and calcium than garlic.

NUTRITION FACTS of Japanese peperoncino pasta recipe

531 kcal Protein 28.7 g Fat 15.1 g Carbs 73.5 g Salt Equivalents 7.8 g

INGREDIENTS for Japanese peperoncino pasta recipe (2SERVINGS)

  • Gizzard (190g)
    • Sesame oil (12g)
    • Salt (2g)
    • Pepper (appropriate amount)
  • Garlic (10g)
  • Garlic Scapes (1 pack, 90g)
    • Sesame oil (12g)
    • Chili pepper (a pinch)
  • Spaghetti (180g)
    • Salt (8g)
    • Water (1000g)
  • Chicken broth mix (2g)
  • Soy sauce (30g)

Japanese peperoncino pasta recipe COOKING INSTRUCTIONS

① Remove the white parts of the gizzards and slice them.

② Heat sesame oil in a frying pan and fry the gizzards.

③ Season with salt and pepper.

④ Slice the garlic and cut the garlic scapes into pieces about 4cm long.

⑤ Add the sesame oil, garlic, garlic scapes and chili pepper to a frying pan and fry.

⑥ Bring water to a boil and add salt.

⑦ Boil spaghetti for the specified time.

⑧ Add spaghetti, chicken broth mix, and soy sauce to a frying pan and stir fry.

At this point, add about 3 tablespoons of the water the spaghetti was boiled in to help the sauce mix better with the spaghetti.


コメント

タイトルとURLをコピーしました