Breaded Chicken Marinated In Mustard Sauce

Tori niku no mastard panko yaki（鶏肉のマスタードパン粉焼き）

tori niku = chicken meat 　panko = bread crumbs　 yaki = bake

What kind of dish is Tori niku no mastard panko yaki ??

The chicken was marinated in a sauce, covered with bread crumbs and baked. It is a dish with an attractive crispy texture.

It’s well seasoned, so it’s perfect for dinner with alcohol.

A dish in which ingredients are coated in breadcrumbs and baked is called “panko yaki.” When making pankoyaki, if you use a frying pan, the batter will easily peel off from the chicken. With this recipe, you don’t have to worry about that.

Mixing bread crumbs and oil before baking is the key to a crispy texture (*´-`)

The garnish is sweet potato and apple compote. Also check out this recipe.　　　　　　👉　Sweet potato, apple and raisin compote

About the type of source

☆*:.｡.Classification by JAS standard

According to Japanese JAS standards, sauces are classified into three categories: Worcestershire sauce, Chuno sauce, and Noukou sauce. The classification criterion is viscosity.

＊Worcestershire Sauce

Worcestershire sauce originated in Worcestershire, England in the early 19th century.

This savory sauce is made from vegetables and fruits with seasonings and spices. It is less viscous than other sauces and has a sharp and sour taste.

Side note: I heard that overseas Worcestershire sauce tastes quite different from Japan’s. I use Kagome’s Worcestershire sauce.　　　　　　　　　　　　　　　　　　　　　　　　　　　👉　　https://www.kagome.co.jp/products/food/A9750/

＊Chuno Sauce

Chuno means medium viscosity, which is thicker than Worcestershire sauce. It is a taste that combines the taste of vegetables and fruits.

It is a versatile sauce that can be used for frying or as a secret ingredient in curry and meat sauce.

＊Nouko sauce

Noukou means high viscosity. It’s even thicker than chuno sauce, and you can enjoy a solid taste. Due to its high viscosity, the batter of deep-fried food does not become watery, and the texture is easy to feel.

Therefore, this sauce has become a standard when eating tonkatsu, and ｍany people call this tonkatsu sauce. It’s made with plenty of fruit and has a sweet taste with little acidity or spiciness, so it’s easy for children to eat.

☆*:.｡.Other sauces

＊Oyster sauce

It is an indispensable ingredient for Chinese cuisine such as “青椒肉絲” and “上海焼きそば”.The unique flavor and taste of oysters that cannot be tasted with other sauces is attractive.

NUTRITION FACTS of Breaded chicken with a unique mustard sauce flavor

550kcal Protein 32.2g Fat 38.5g Carb 20.4g Salt Equivalent 2.2g

INGREDIENTS for Breaded chicken with a unique mustard sauce flavor (2SERVINGS)

• chicken thigh 350g
• grain mustard 10g
• Worcester sauce or chuno sauce 35g
• bread crumbs 40g
• oil 25g

Breaded chicken with a unique mustard sauce flavor COOKING INSTRUCTIONS

➀ Preheat the oven to 230°C. 230 degrees Celsius is 446 degrees Fahrenheit.

② Spread the chicken and cut it in half.

③ Mix grain mustard and sauce and marinate the chicken for 1 hour to overnight.

④ Put bread crumbs and oil in a bowl and mix. Add the oil with your left hand while stirring with your right hand so that it is evenly distributed.

⑤ Place the marinated meat in a bowl and cover with bread crumbs.

⑥ Put a wire mesh on the baking sheet and arrange the chicken skin side up.

⑦ Set the baking sheet in the lower part of the oven and bake for 25 minutes at 230 degrees.

⑧ Cover with aluminum foil when browned to prevent burning.

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