Fried marlin with aurora sauce

main dish
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Deep-fried marlin covered in plenty of ketchup and Worcestershire sauce.

Kajiki no Aurora sauce ae(カジキのオーロラソース和え)

What kind of dish is Kajiki no Aurora sauce ae⁇

Deep-fried marlin covered in plenty of ketchup and Worcestershire sauce.

This has been served in school lunches for a long time and is a popular menu item for children. Children don’t really like fish dishes, but marlin has a meat-like texture that makes it easy for them to eat.

I mix whole grain mustard into the sauce to add a little spiciness and sourness to make it more suitable for adults.

In Europe, Aurora sauce is made by adding strained tomatoes (or tomato puree) and butter to béchamel sauce, but in Japan, it mostly refers to a sauce made with ketchup and mayonnaise. However, this menu uses Worcestershire sauce instead of mayonnaise, but it is known as Aurora sauce, a remnant from when it was served in school lunches.

“ae” means to mix.

Marlin is called “kajikimaguro” in Japan, so it is often thought to be the same as maguro (tuna), but it is actually a completely different type of fish. Marlin is cheaper than maguro (tuna) and can be obtained relatively easily at supermarkets.

It has a light taste, so it goes well with anything, including butter, garlic, soy sauce, and tartar sauce.

Since it is often sold without bones or skin, it is easy to use for frying and is easy for children to eat.

Marlin meuniere is also easy and delicious, so check out the recipe. 👉 Marlin meuniere (Kajiki meuniere)

NUTRITION FACTS

※Oil absorption rate is 8%

216 kcal Protein 20.5g Fat 8.5g Carb 10.4g Salt Equivalent 2g

INGREDIENTS

  • marlin 100g
  • grated garlic 1g
  • salt 0.5g
  • flour (cooking flower) 4g
  • oil moderate amount
  • ketchup 10g
  • Worcestershire sauce 10g
  • grain mustard 3g

I recommend cooking flower, which is less sticky and can be fried deliciously with less oil.

COOKING INSTRUCTIONS

➀ Rub grated garlic and salt onto marlin and sprinkle with flour (cooking flower).

② Fry in oil heated to 170 degrees until golden brown.

③ Mix ketchup, Worcestershire sauce, and grain mustard.

④ Drain the oil from the marlin and mix with the sauce.


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