main dish サワラの幽庵焼き
管理栄養士による、サワラの幽庵焼きレシピ。黄金比1:1:1のマリネ液がポイント！
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main dish Sawara Yuan-yaki: Yuzu-Scented Japanese Spanish Mackerel Recipe
A recipe for Yuan yaki (grilled Spanish mackerel with yuzu sauce) by a registered dietitian. The key is the marinade sauce made with the golden ratio of 1:1:1!
main dish 豚バラ白菜のミルフィーユ鍋
ミルフィーユ鍋は、白菜と豚バラ肉を重ねて作る、とっても簡単な鍋料理です。コスパ抜群で、とっておきの鍋料理です。
main dish Pork & Napa Cabbage Mille-Feuille Nabe: Japanese Hot Pot Recipe
Mille-feuille nabe is a super easy dish made by layering napa cabbage and pork belly. It's a great hotpot dish with excellent value for money.
side dish 生麩田楽
精進料理（仏教のベジタリアン料理）のシンプルな一品。もちもち食感の生麩に風味豊かな味噌だれをのせてオーブンで焼き上げます。
side dish Namafu Dengaku: Grilled Japanese Wheat Gluten with Miso Recipe
A simple dish of Shojin Ryori (Buddhist vegetarian cuisine): chewy namafu (wheat gluten) topped with a savory miso glaze and oven-grilled to perfection.
staple food 牛すじカレー
和風牛すじカレーをマスターしよう。口の中でとろける牛すじカレー、濃厚な野菜ピューレ、そして圧力鍋で作るなめらかで本格的な仕上がりのプロの技を学びましょう。
staple food Gyusuji Curry: Rich Japanese Beef Tendon Curry Recipe
Master Japanese Gyusuji Curry. Curry. Learn pro prep for melt-in-the-mouth meat, rich veggie purees, and pressure cooker steps for a velvety, authentic finish.
staple food すき家風3種チーズ牛丼
すき家の名物「3種チーズ牛丼」を、この簡単な手作りレシピで再現。最高のチーズブレンドと、最高に美味しい牛丼を作るためのプロのヒントをご紹介します。
staple food Sukiya Style 3-Cheese Gyudon: Japanese Beef Bowl Recipe
Recreate Sukiya's famous 3-Cheese Gyudon with this simple homemade recipe. Discover the best cheese blends and pro tips for the most flavorful beef bowl.
staple food 簡単おいしい♡明太子バゲット
多くのパン屋さんで購入できる「明太子バゲット」は大人気。バゲットにニンニク、明太子、マヨネーズ、バターを挟み、香ばしく焼き上げています。
staple food Easy and Yummy♡Mentaiko Baguette (bread with mentaiko sauce)
Mentaiko Baguette is very popular and can be purchased at many bakeries. Garlic, mentaiko, mayonnaise, and butter are put in a baguette and baked fragrantly.
main dish 材料4つだけの簡単自家製おでんスープ
もう迷う必要はありません！栄養士監修の「黄金比」本格おでんスープは、たった4つの材料ででき上がります。秘密は1.2%の塩分濃度。
main dish Easy Homemade Oden Soup Recipe: Only 4 Ingredients!
Warm up with Oden this season! A Registered Dietitian shares the secret to a perfect dashi soup using the golden ratio.
main dish Yakitori Tsukune: Juicy Japanese Chicken Meatballs Recipe
Juicy Yakitori Tsukune made easy! Discover a Registered Dietitian’s tips for healthy chicken meatballs glazed in a savory homemade Teriyaki sauce.
main dish Saizeriya Style Milano Doria: Japanese Rice Casserole Recipe
Milano Doria is made with turmeric rice, meat sauce, white sauce, and cheese. It is a very popular menu item at the Japanese family restaurant Saizeriya.
staple food Soboro Don: Easy Japanese Minced Meat Rice Bowl Recipe
Soboro donburi is a dish of minced chicken seasoned with soy sauce and sugar served on top of rice with scrambled eggs and beans.
side dish Harusame Sunomono: Japanese Vermicelli Vinegar Salad Recipe
The kanji for harusame sunomono is "伴三絲" which means (mix), (three), and (thread), and refers to a salad containing three or more shredded ingredients.
side dish Kombu Itameni: Japanese Braised Kelp and Vegetables Recipe
This dish is made by boiling shredded kombu, atsuage (fried tofu), and leftover vegetables from the fridge, then simmering them in soy sauce and sugar.
staple food Pork and Mushroom Udon Recipe: Butter Soy Sauce Flavor
This is a super easy recipe that just requires heating frozen udon noodles, pork shoulder, shimeji mushrooms, butter soy sauce in the microwave.