matome Sawara Fish Recipe (Spanish Mackerel)
Sawara is a white fish, but it is fatty and has a rich flavor. Here are some recipes that use Sawara. Each article has details, so be sure to check them out.
2025-07
matome 
matome High Fiber Japanese Diet: Tips and Recipes from a Dietitian
The main function of dietary fiber is to regulate the intestines. It is important to supplement dietary fiber in a balanced manner, both insoluble and soluble.
staple food White leek Cheese chijimi (Korean pancake)
This is a recipe for chijimi (Korean pancakes) made with white leek, shirasu (whitebait), and cheese. Enjoy it with the gochujang sauce.
staple food Easy Japanese Takana Spaghetti: 10-Minute Savory Bliss
This is a very easy Japanese takana spaghetti recipe using mustard green. Takana Aburaitame has a unique taste and aroma that attracts people.