Roast chicken（ローストチキン）
Roast chicken is a dish that can be used in a wide variety of ways, from special dinners and entertaining to lunch boxes and snacks.
If you put chicken wings and seasonings in a plastic bag in the morning and put them in the refrigerator, you can just cook them in the oven when you get home.
There is no other recipe that is so easy and satisfying for both children and adults. You’ll love the Japanese flavor of garlic and soy sauce. Please give it a try.
How to use the words roast, bake, and grill
- Roast
- Put the ingredients in the oven and steam them. Alternatively, it refers to pricking it on a comb and roasting it over an open flame. It is a cooking method that thoroughly sears the surface and cooks slowly over time, making it suitable for large chunks of meat. It’s easy to understand if you imagine a roasted turkey eaten at Christmas.
- Bake
- The word “bake” is often used to refer to cooking things other than meat or fish in the oven (such as gratin, potatoes, or sweets like cookies).
- Grill
- Another cooking method that is often confused is grilling, which uses a wire mesh or griddle to cook meat and vegetables.Barbecue is a typical example. Grilling is a cooking method that uses high heat to cook food in a short period of time.
Roast, bake, and grill are all written as “yaki” in Japanese.
About chicken wings
In Japan, chicken wings are classified into three types: tebamoto, tebasaki, and tebanaka. I’m using tebamoto this time, but you can use other ones as well.
The tebamoto is the part near the base, which has thicker bones and more meat than other parts. The meat is soft and has just the right amount of elasticity.
- Tebamoto is the part at the base of the arm, and has thicker bones and more meat than other parts. The meat is soft and has just the right amount of elasticity. Tebamoto are great not only for grilling, but also as an ingredient in curries and soups. When simmered, the meat becomes so tender that it falls apart easily. The soup, which draws out the flavor from the bones of the tebamoto, is very delicious.
- Tebasaki are the tip of a chicken wing, and although they contain less meat, they are attracting attention for the amount of collagen they contain. Like tebamoto, tebasaki can also be simmered to create a rich, delicious soup. I love tebasaki sprinkled with salt and pepper and grilled in the oven.
- Tebanaka is the part between tebasaki and tebanaka. Use for fried and simmered dishes. Tebanaka has a fatty, tender texture.
NUTRITION FACTS of Japanese roast chicken recipe
- 189 kcal
- Protein 17 g
- Fat 13.3 g
- Carb 1.7 g
- Salt Equivalent 1.5 g
The waste rate for chicken wings is 45%.
INGREDIENTS for Japanese roast chicken recipe (3SERVINGS)
- 9 chicken wings (tebamoto) 500g
- ☆salt 1g
- ☆dark soy sauce 20g
- ☆sake 20g
- ☆grated garlic 5g
- ☆grated ginger 5g
Japanese roast chicken recipe COOKING INSTRUCTIONS
- Wipe the surface of the chicken wings with a paper towel.
- Remove the skin from the ginger and garlic and grate them.
- Place the chicken wings in a plastic bag and rub in the salt, dark soy sauce, sake, grated garlic, and grated ginger.
- Preheat the oven to 250°C. {250°C is 482°F.}
- Place the chicken on a baking sheet lined with parchment.
- Place the baking sheet on the middle rack of the oven and roast for 15 minutes.
- Remove the baking sheet and flip the chicken wings over with tongs.
- Brush the surface of the chicken wings with the sauce that the chicken was marinated in.
- Roast again in the oven for about 10 minutes.
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