Authentic Japanese Chicken Teriyaki Recipe つぎのページで日本語で解説しています(*ˊᵕˋ)♡‧₊
Tori no teriyaki(鶏の照り焼き)
What the kind of dish is tori no teriyaki ??
After grilling the chicken thighs, I seasoned them with soy sauce and mirin.
“Teriyaki” is a typical cooking method in Japanese cuisine. It goes well with both fish and meat, so it’s versatile and requires only seasonings that are common at home.
For the teriyaki sauce recipe, we recommend a ratio of soy sauce: sake: mirin: sugar = 2:2:2:1.
For more information on soy sauce, mirin, and sake, see this article. 👉 About Soy sauce & mirin & sake
When soy sauce, sugar, and mirin are heated together, the amino acids and sugar content undergo an aminocarbonyl reaction, creating an appetizing aroma and beautiful shine. The color and aroma of kabayaki, yakitori, teriyaki, etc. are due to this effect.
Check out this article for the yellowtail teriyaki recipe. 👇 A classic dish Yellowtail Teriyaki
NUTRITION FACTS of Authentic Japanese Chicken Teriyaki Recipe
443 kcal Protein 26g Fat 26.3g Carb 13.7g Salt Equivalent 2.7g
INGREDIENTS for Authentic Japanese Chicken Teriyaki Recipe(2SERVINGS)
- chicken thigh 280g
- wheat flour 8g
- ☆soy sauce 36g
- ☆mirin 30g
- ☆sake 30g
- ☆sugar 9g
Authentic Japanese Chicken Teriyaki Recipe COOKING INSTRUCTIONS
①Trim off excess fat from chicken thighs. Make about 10 holes with a folk. If you make a hole in it, it will not shrink easily even if you bake it.
②Make a cut in the thick part of the chicken and open it up to even thickness. The heat is distributed evenly, making it soft and juicy.
③Lightly coat the surface of the meat with wheat flour.
I recommended to use “cooking flour”, because it is non-sticky.
④Mix soy sauce, mirin, sake, and sugar to make the sauce.
⑤Grill skin side down for 5 minutes on medium heat. Flip over and grill for 2 minutes. Grill while wiping off the excess oil. That way the surface will be crispy.
⑥ Add the sauce to it, increase the heat, and when the sauce thickens a little, it’s done.
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